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Wellness & Digital Life · A room in the community

How to Navigate Social Media

Protect your peace, grow on purpose, and stop letting the feed run your life.

Social media isn't going anywhere — but it also isn't neutral. It shapes your mood, your money, your relationships, and how you see yourself. This workshop teaches you to use it as a tool instead of being used by it: how to protect your mental health, curate a feed that feeds you, share safely, and grow an audience without selling your soul.

6 lessons·38 min total·5 quiz questions
TK
Live gathering · Hosted by your coach
Every other Friday · 7:00 pm ET

Your coach audits real feeds live, shows you her exact posting filter, and helps you set the phone-free hours that actually stick.

60 min live · phones-down segment included
👥 Open room · 350 seats
📺 Zoom webinar · cameras optional
You're invited · The Living Room community

Pull up a chair with us

This isn't a course you buy and finish. It's a small, kind community where your coach holds bi-weekly gatherings, answers real questions from real people, and walks you through the stuff nobody taught us. Every room is open the moment you join.

  • ◐ Every workshop room · lessons, quizzes, and all
  • ◐ Bi-weekly live gatherings with your coach
  • ◐ Anonymous hot-seat questions, judgment-free
  • ◐ 7-day replays whenever life gets loud
  • ◐ New rooms added as the community grows
  • ◐ Cancel any time — you keep your seat till month's end
Checking your seat…One membership. Every room. Cancel anytime.